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Wednesday, September 26, 2012
Food Storage - Top 10 Foods to Get Now
English-Only youTube channel http://www.youtube.com/cookingeconomy
http://www.cookingeconomy.com/ http://www.cookingeconomy.com/food-insurance/
These are my top 10 list of foods that I would recommend someone to get in large quantities in order to be food independent for 1 year.
- Whole Wheat (and other grains, rice etc)
- Lentils (and other beans)
- Extra Virgin Olive Oil (and other oils)
- Flax Seeds (and other nuts & seeds)
- Canned Food (fish and Vegetables)
- Dried Fruit (Raisins)
- Cocoa (Dark Chocolate)
- Honey
- Sea Salt or Himalaian Salt
- Spirulina and other superfood supplements
Thanks for watching!
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Watch my 25 Essential Food List here:
http://www.youtube.com/watch?v=_ASXXyrisQQ
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http://www.cookingeconomy.com/ebook/
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